Power Life’s Pursuits
“Functional exercise is the best medicine for reversing the aging process.”
— Andy Baxter, Medical Exercise Specialist and Designer of the FitSpan Protocol
The Workout
Efficient 30 Minute HIIT Circuit.
No impact smart cardio.
Functional power.
Sustainable strength.
Heightened balance and stability.
Safe, social and suitable for all levels.
The Science
Designed for efficiency and safety.
Function focused.
Concentric only.
Form first.
Closed chain movements.
The magic is in the water resistance.
The Membership
Longevity focused community.
Conveniently located.
Classes every 10 minutes.
Flexible options.
No contracts.
Money back guarantee.
The Studios
Immersive.
Modern.
Mind clearing.
Pumping.
Inspiring.
Transcendant.
What the experts are saying
“FitSpan enables the most adaptable, functional type of concentric contractions, all while moving at a safe and pain-free speed aligned to the unique body's specific tolerance and gradually increasing to max speed. Power is the key to long term function and FitSpan is the Fountain of Power”
— Mike Studer, PT, MHS, NCS, CEEAA, CWT, CSST
“FitSpan is the ideal training option for those seeking improvements in key longevity markers - i.e, speed, power and endurance. The patented fluid resistance mechanism allows each member to train through the full range of motion and guarantees injury free max effort time and time again.”
— Joe Caligiuri, Super Bowl XXXIX Strength Coach
“Power endurance training - the centerpiece of the FitSpan workout - is the trifecta of human performance, combining strength, speed and aerobic capacity. It taps into the most relevant components of a functional and high quality life, like climbing up a flight of stairs, getting out of a chair, or hoisting a carry on into the overhead bin.”
— Andy Baxter, MES, PRCS
